When the winter nights roll in, there’s nothing quite like a warm, hearty meal to bring comfort. This Spicy Tofu Stir-Fry is your go-to recipe for a quick dish that bursts with flavor and color. It’s perfect for busy weeknights when you want something satisfying without spending hours in the kitchen.
Imagine vibrant vegetables sizzling in a hot pan, combined with crispy tofu and a spicy sauce that brings everything to life. This dish not only warms you up but also makes you feel good about what you’re eating. Serve it over fluffy rice or noodles, and you have a meal that will keep everyone at the table happy.
A Flavorful and Comforting Meal
This Spicy Tofu Stir-Fry is a delightful mix of fresh, colorful vegetables and marinated tofu, all tossed in a zesty sauce.
The careful combination of textures and flavors creates a culinary experience that excites the palate.
Every bite offers a satisfying crunch from the vegetables alongside the crispy tofu, ensuring a balanced meal.
Ingredients that Shine
Highlighting the vibrant colors of bell peppers, broccoli, and carrots, this dish draws you in visually.
Each ingredient contributes not only to the flavor but also to the overall presentation.
The tofu provides a hearty protein source, making this dish a nutritious option for any meal.
Quick Preparation for Busy Nights
With a total preparation and cooking time of just 25 minutes, this dish fits perfectly into a busy weeknight routine.
Marinating the tofu and stir-frying the vegetables can be done swiftly, allowing you to enjoy a home-cooked meal without spending hours in the kitchen.
This simplicity makes it an ideal choice for anyone looking for a delicious yet manageable recipe.
Perfect Pairing with Rice
Serving the Spicy Tofu Stir-Fry over fluffy white rice not only enhances the dish but also provides a comforting base.
The rice absorbs the rich flavors from the sauce, complementing the crunch of the stir-fried vegetables.
Garnishing with sesame seeds and green onions adds a finishing touch, making the dish visually appealing and flavorful.
Health Benefits and Nutritional Value
An Inviting Winter Delight
The warm colors and inviting presentation make this dish perfect for chilly winter nights.
The rustic wooden table backdrop enhances the overall cozy feel, making it an inviting addition to your dinner table.
Sharing this Spicy Tofu Stir-Fry with loved ones can create a delightful atmosphere filled with warmth and satisfaction.
A Flavorful and Comforting Meal
This Spicy Tofu Stir-Fry is a delightful mix of fresh, colorful vegetables and marinated tofu, all tossed in a zesty sauce. It’s a beautiful balance of textures and flavors, making every bite a culinary delight.
Ingredients
- 1 block firm tofu, pressed and cubed
- 2 tablespoons soy sauce
- 1 tablespoon sriracha or chili sauce (adjust to taste)
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 1 cup snap peas
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- Cooked rice or noodles for serving
- Sesame seeds and green onions for garnish
Instructions
- Marinate Tofu: In a bowl, mix the cubed tofu with soy sauce and sriracha. Let it marinate for about 10 minutes.
- Sauté Tofu: Heat vegetable oil in a large skillet over medium-high heat. Add the marinated tofu and cook until golden and crispy on all sides, about 5-7 minutes. Remove from the skillet and set aside.
- Cook Vegetables: In the same skillet, add a little more oil if needed. Add garlic and ginger, sautéing for about 30 seconds until fragrant. Then add the bell pepper, broccoli, carrot, and snap peas. Stir-fry for about 5-7 minutes until the vegetables are tender but still crisp.
- Combine: Return the tofu to the skillet and mix everything well. Adjust seasoning with more soy sauce or sriracha to taste.
- Serve: Serve the stir-fry over rice or noodles, and garnish with sesame seeds and chopped green onions.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 servings
- Calories: 300kcal
- Fat: 15g
- Protein: 20g
- Carbohydrates: 30g
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